How to make lemon juice – and where to use the juice

How to squeeze a lemon seems like such a simple thing to do, but we all do it in very different ways for a variety of reasons.

Lemons are citrus fruits that contain vitamin C, essential for a healthy diet. Along with boosting immunity, a burst of these vitamins can reduce the risk of stroke and heart disease with regular consumption. We like to think it’s best served as lemonade, but adding it to tea is fine too.

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